Once upon a time, fitness seemed like a hassle, packed with tedious activities. We’d rather grow fat or remain unhealthy than stay fit, I mean, who wouldn’t pick Netflix with a bowl of food in a cozy room over stretching, yoga classes, and a myriad of fitness activities. But no more, today, many Lagosians are now chasing fitness over leisure, regardless of its vigorous vibe and rigorous routines.
This transformation is spearheaded by the one and only i-Fitness Gym, a fitness chain that continues to grow rapidly in Lagos in Nigeria, in general.
But the question is, “What makes it different from other gyms in Nigeria? Why the hype when every activity being carried out is the same with every other fitness center in Nigeria?”
Sit back and relax, it’s time to take a deep dive into the answers you’ve been seeking.
Once a mirage, now a reality
The birth of the i-Fitness gym can be traced back to 2015, a year when an opportunity was seen and grabbed amidst the Lagos chaos. While most of us shyed away from fitness, Foluso Ogunwale, the founder and CEO of I-Fitness Gym, was busy tapping into its potential to build it into something huge, the most desired fitness chain in Africa.
In 2015, while many were dodging fitness like Monday morning traffic, i-Fitness saw an opportunity — and ran with it (literally and figuratively).
The foresight was to establish national, global fitness standards that would further promote good health in Nigeria. Nigeria has never been in better shape since then. Imagine staying fit and healthy with top-notch fitness facilities and equipment at an affordable price, completely open to all.
Skip ahead to a decade later, 2025— the glorious year, the moment we are living in, Lagos alone enjoys up to 20 branches, which have extended into other major cities. With so many people chasing a healthier life through its wide-open arms, I-Fitness Gym maintains a formidable presence and continues to stand as the pride of fitness in Nigeria.
Fitness Brought to You
One of the tactics I-Fitness has up its sleeves, fueling growth, is its prime locations.
Its attention to detail should be studied as a course. Every i-Fitness Gym branch is crafted to blend in with the spirit of the locale. It recognizes the fact that convenience is very important, commutation to a gym shouldn’t feel like a trip to Jamaica.
No matter where you are in Lagos and what you are doing, there is a high chance an I-Fitness gym is right next to you.
Common Branches in Lagos include:
Agungi
Badore
Jakande
Lekki Phase 1
Marwa
Onikan
Sangotedo
Victoria Garden City (VGC)
It has also extended into Abuja, Ibadan, and Port Harcourt.
Facilities That Echo Luxury
If you’re thinking of old rusty equipment with the oozing stench of sweat that would irk you to the core, reimagine. These ‘babies’ are top-tier; everything is crafted with utmost finesse.
World-class facilities include:
*Strength training and cardio equipment like treadmills, kettlebell workouts, stationary bikes, battle ropes, and rowing machines, among others.
*Studio areas with furnished with fine lighting and booming music for the vibes needed for activities like yoga, pilates, dance, etc.
*Fully equipped locker rooms that scream extravagance.
*Well-spaced areas for workout sessions— no one’s hitting shoulders with another as a result of the tiny space.
*Private training sessions with gym professionals to mold you into that badass shape.
At I-Fitness, you don’t just lift weights, impress yourself plus everyone, and leave, the opulence hits you before the training.
Trainers that Don’t Take Will Never let you Quit
I-Fitness is also known for its professional trainers, it’s either the best or the best, no other option. These are certified professionals ready to take you through a personal ride into an epic transformation. Trust me when I say they’re passionate and encouraging, scarily, these trainers are more invested in your body than you are— no backing out once you’re in. They’re your typical African parents, “by force, by fire, you must transform”. They specialize in fat loss, healthy diet, and rehabilitation diet.
Group classes are never dull because they give all the vibes that light up the atmosphere.
Membership plans:
I-Fitness spells top-tier, but guess what, it’s so affordable.
You can also get a family plan at a low cost. What’s your excuse for not going to the gym?
A Blend of Community Fun and Fitness
A fitness process might seem rigorous, but at i-Fitness, you get premium fun that surpasses that and boredom. With the group classes and amazing instructors, you just have to love every step of the journey.
Activities include:
Yoga
Dance fitness routine
Pilates
Zumba
High-intensity Internal Training (HIIT) workout classes.
All these, accompanied by booming sound systems and designed flooring, give the perfect fun vibe.
What Your Body Needs
When i-Fitness says “you must be healthy,” it means business; you have to be. Enjoy its boutique wellness cafe with special offers, such as protein smoothies— a sip of this will send back the thought of jollof rice and your favorite chicken legs. It offers protein smoothies, vitamins, meal preparation services, supplements, and energy bars, among others
Fitness starts from the kitchen, what you feed your body.
Be a Part of the Family
Upon signing up, i-Fitness sees you as more than just a member, you become part of a family.
What binds members is beyond the building; it’s the sweat and strive towards achieving an epic physical makeover.
The community also connects steadily on social media platforms. Only good vibes, encouragement, and sharing their fitness journeys through selfies taken at the gym. I-Fitness helps you forge friendships with people who can relate to every pain you feel and cheer you on your wins, and also motivates you to keep going.
The Future We’re Already Living
Another strong weapon the i-Fitness gym keeps wielding is its continuous striving for perfection. True to the energetic status of Lagos, it never relents, never stops. A proof of this is its upcoming technological innovations, such as:
AR/VR for a seamless team fitness journey.
Online coaching (comprises fitness applications or virtual training)
Fitness tracking devices (like smart watches and general health tracking).
Ultramodern training equipment.
The target is still in view— extend into every corner of Africa, fitness must thrive at home and beyond. Fitness is the fresh vibe!
Why Join Today?
Let’s face it— we all crave to stay fit, healthier, and of course, a killer shape that haters will never stop talking about. I-Fitness is the perfect place to get the three-in-one package with extra spice. I-Fitness is more than a gym, it’s a whole lifestyle.
You are not just joining in for fitness, you get to enjoy an encouraging family, fun-filled instructors who want to aid you in achieving your fitness goal even when you’ve given up on it, top-tier facilities, pocket-friendly and attainable journey.
If you’re after losing weight, burning those fats, or it’s the muscles you want bulked up like Dwayne Johnson aka The Rock, i-Fitness is always ready to deliver the best to you
Join in. Sweat it out. Transform into a killer shape that would stun even YOU.
Don’t forget the slogan as you step through those doors— i-Fitness: Elevates Your Life, One Workout at a Time.
Location: Campbell Center, Campbell Street, Lagos Island, Lagos State.
Opens: Monday-Friday from 6 am- 9 pm
Saturday/Public Holidays from 7 am-8 pm
Sunday: Closed
January 1st/December 25th and 26th: Closed
