In the not-so-distant past, people were not concerned about their body weight or whether or not they were fit. This was largely because of the Nigerian obsession with being thick as a sign of fertility and womanhood. If you were slim, you had to get used to the crede name callings of Opelenge(Slim) and Igi-Ishana(Matchstick).
However, in recent years, people have begun to see the importance of being fit, both slim and fat people and they’ve turned to the one place where the work can actually be done. The Gym. Because let’s be serious, those home exercise fibs we tell ourselves we perform at home every 10 minutes are just that to many people, a lie.
The citizens of Abuja are not left out in this new craze of keeping fit as much as they can, and many do not joke with their fitness journey. This has led to the birth of many a gym club and fitness centre.
5 Best Gyms In Abuja
1. I-Fitness Centre
2. Maxfit Gyms
3. Ella’s Place Wellness Centre
4. Evolve 360
5. Wally’s Gym
Best Gyms In Abuja
But what are the best of the best when it comes to gym centres in Abuja? We’ve made a list of 5 of the very best fitness centers where you can break a sweat and feel refreshed all at once.
1. I-Fitness Gym
Whether your goal is muscle-building or weight loss, I-Fitness gym centre is one of the best fitness centres in Nigeria, and their branch in the city of Abuja is no exception.
What Makes Them Special?
They prioritize not just fitness but also a community of healthy, supportive people ready to aid you along in your fitness journey. The gym is fully equipped with all the state-of-the-art gym machines that you can think of, like treadmills and stationary bikes. It even includes some equipment you probably never heard of_ resembling torture devices that track your performance. It has a beautiful and positive ambience. Plus, the rooms are fully air-conditioned. It is no wonder many people turn to it for the course of their fitness journey.
They also have specialized studios for yoga and pilates, if you prefer group coordinated exercises more than individual workouts. The staff pays close attention to your needs. And of course, they have professional fitness trainers who can help you through your training if you prefer to practice with help instead of alone.
And lastly, they offer personalized fitness plans to their members. Understanding that people have different goals, they consider this by evaluating and assessing you, making personalized plans with professional trainers tailored to your specific objective, and sending you assessments to keep track of your progress.
The gym strictly maintains hygiene and regularly cleans up its equipment. One major perk of gyming with I-Fitness is that you can exercise at any of their centres around Nigeria as long as you are a member of the community.
However, downsides include a large crowd. Due to its popularity, the centre often gets crowded during peak hours, so you might want to choose a less rushed hour for your exercise, and the parking lot is really small, making parking get really tricky sometimes.
Location: The Mall by Funab, No 1 Road 11, 1st Avenue, Gwarinpa, FCT
Price Range: ₦58,000/monthly
2. Maxfit Gyms
Ready to go all in on your fitness journey with a fitness centre that goes all in with you, then Maxfit Gyms comes strongly recommended. Tailored to meet your specific needs, whether it is a personal training session with professional fitness trainers or group workout sessions where you get to socialise with other trainers as you exercise, you can smash your body goals at your preference.
Maxfit is tastefully designed and arranged with fully equipped machines fit for different exercise routines, aerobics, cycling, cardio, weight lifting, dance fitness, you name it. They also have attentive and professional staff ready to help you at all times.
They schedule classes at different times of the day so you can easily join the one that best, whether it’s a boot camp session or dance class, and they offer nutrition/diet consultations to ensure that you don’t just exercise but also stay healthy.
Location: H&A Plaza, Plot 24, Olusegun Obasanjo Way, Wuse District, Abuja
Price Range: ₦39,000/monthly
3. Ella’s Place Wellness Centre
Women, now more than ever, are prioritising a safe space, wellness and health journey, and self-care for themselves. Ella’s Place is that ladies-only gym in a collection of gyms where women can go to and feel safe and secure while exercising.
A fitness center and beauty salon, it welcomes all women into its space without judgment, whether you are a new mother trying to lose the extra pregnancy weight or a corporate woman just trying to keep fit amidst busy schedules. Ella’s Place has a range of exercise programs. This includes Cardio training, Abs and Butt Workout, Yoga, Zumba, Aerobics etc. with the right exercise machineries.
And let’s not talk about the ambience, the fitness centre manages to combine soft, feminine colors with elegance and cool tones attributed to a tough gym, highlighting that women can both be soft and powerful.
This wellness center also offers beauty sessions, spa treatments, and salon services to help you look good and refreshed after rigorous exercise.
Location: 16 Ibrahim Jalo Waziri Street, Gudu, Abuja, FCT
Price Range: ₦45,000/monthly
4. Evolve 360
sitting in two different locations in Abuja, Gudu and Gwarinpa. Evolve 360 is a top-notch, fully equipped fitness center ideal for full-body workouts, cardio, and cross-fit workouts. This fitness center doesn’t only care about your exercise; they also care about your health, offering nutrition and fitness consultations to their members.
The fitness centre also offers Spa and beauty treatments to ensure that your overall glam look is on point.
They also take their community bonding activities seriously, ensuring that their members don’t just work but have a community that supports them. They provide a bar and lounge area where members can chill out and relax after an intense workout session.
Location: Plot 649 Franca Afegbua Crescent, Gudu, Abuja, FCT.
Price Range: ₦40,000 – ₦50,000/monthly
5. Wally’s Fitness and Gym
Located in a serene and clean environment. Wally ranks as one of the best gyms and fitness centers in Abuja. Designed in a practical and simple ambience, it will put you in the perfect state of mind and focus to beat those excess calories and power through an intense workout.
The facility offers quality workout equipment, with different exercise classes to fit your preferences. Whether it is a “one-on-one” personal training with professionals, Yoga in groups, Weight Lifting, or Aqua Aerobics in a large, fully functional pool.
It also boasts an indoor sports facility for sports enthusiasts where games like badminton and squash can be played, perfect for people who prefer to exercise with a game rather than in a gym.
Perhaps the best thing about Wally’s is its combination of fitness section and spa section. The Spa section offers revitalization services, like the Swedish relaxation massage and deep tissue massage, ideal for relief from pain after an arduous exercise session.
Location: No 11, Chuba Okadigbo Street, Apo Legislative Quarters Zone B, Abuja, FCT.
Price Range: ₦25,000 – ₦45,000/monthly
Conclusion.
So, whether you are choosing to exercise so you can drop that weight like a hot potato. Or you just want to stay fit and healthy. Choosing the right gym can put you on the right track to achieve your goals. Wherever you are choosing, though, you might want to choose one close to home or one with strong community ethics that will make it easier to keep showing up.
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Thanks for sharing