Abuja is not only the political capital of Nigeria, but it is undeniably transforming into a soft-life capital. With bustling government offices, serene views of Aso Rock, and fancy restaurants popping up around every corner, Abuja is a city that balances business with bliss, and what better way to indulge in bliss than a spa day?
Spas in Abuja
1. Escape House Spa, Maitama
2. 24/7 Skenzy Young Discrete Spa
3. Gratitude Massage Spa
4. Abuja Five Star Massage
5. Oia Spa Abuja
Top 5 Spas in Abuja
Whether you’re a stressed 9-to-5 devotee, a creative looking for gentle care, or just someone who enjoys looking and feeling regal, Abuja has a spa for you. Escape House Spa wants to pamper you with everything from a Thai massage or hot stone therapy to Moroccan Hammams and facials infused with 24k gold. Here’s your ultimate guide to the best spas in Abuja that will get your stress level down, one scrub, soak, and sigh at a time.
1. Escape House Spa
Nestled in the leafy enclave of Maitama, Escape House Spa is where serenity lies. The name is not just aesthetics; this place truly feels like an escape. From the minute you enter the premises, equilibrium is set in motion. You are greeted by the soft scents of essential oils and the welcoming smiles of the skilled and experienced staff. You will be gently guided towards a state of tranquillity where even your phone wants to activate Do Not Disturb.
It teems with expert therapists who know their craft and treat you with the luxury of pampering. Whether you want a hot stone massage, a Thai deep stretch, or the combination massage that blends all techniques in a chef’s remix—don’t ask about the Moroccan hammam; it is totally a steamy, exfoliating ritual that will have your skin feeling soft and your soul lighter.
Ever had a pedicure with ginger tea? Or had a foot rub that left you wondering why you ever wore heels? Now add in the facials, manicures, and body waxing, and you’ve got more than a spa, you’ve got a personal care playground.
Location: 34 Usuma Street, Maitama, Abuja, Federal Capital Territory
2. 24/7 Skenzy Young Discrete Spa
If skin care had a love child with science, this place is where it would be conceived. While it is a spa, it is also a beauty lab with all the beautiful trappings you would expect in Beverly Hills, but at Abuja prices.
If you are looking for more than pampering, this spa will treat you right. Whether you are a chronic acne sufferer, need a deep clean facial, or want to begin an anti-aging ritual, they can make a treatment just for you. Of course, they do the normal things like body waxing, pedicure, and manicure, but they also provide high-end services such as micro-needling, microdermabrasion, and yes, four-hand massages! That’s right— imagine two therapists working synchronically to relieve the stress in your life faster than Netflix. If that wasn’t enough, add a head rub and a steaming scrub, and you’re going to walk out of this establishment looking and feeling like you stepped out of a commercial for skin care.
Within a pleasant walking distance of some of the chicest restaurants and art galleries in Abuja, and it’s surrounded by top-rated restaurants such as Cilantro, Chez Victor & Cafe De Vie, which adds more spice to your experience
Location: 4 Tennese Crescent, Maitama, Off Panama, Abuja, Federal Capital Territory.
3. Gratitude Massage Spa
Adding to more than 30+ massage styles, from medical to postpartum, and fertility massage, this wellness gem offers a massage spa that is the holy grail for your muscle relief and bodily refreshment in Abuja.
Gratitude Massage Spa includes everyone from babies to nanna with treatment options of Swedish massage, Thai therapy, sports massage, slimming massage, lymphatic drainage massage, baby massage (surprised?), and many more spa packages. If you want to go one step further, check out their healing gemstone massage or their aromatherapy rituals that smell so heavenly and blissful with the rest of their treatments – who doesn’t like enjoyment?
There is more. Skincare lovers, this is it!
Think flawless facials, top-notch waxing, dermaplaning, micro needling, and LED therapy. So if you’re getting married, having a photo shoot, or just feeling glam, this is where you can do all your glow-up preparations!
You also get mobile massage services available at home, hotel, or wherever you are located, carried out by professional therapists who provide a gentle yet effective experience.
Location: 32 Kumasi Cres, Wuse 2, Abuja, Federal Capital Territory
4. Abuja Five Star Massage
At Abuja Five Star Massage, you can say they take relaxation personally. This is not your average spa; they have created a wellbeing hub with a purpose to improve mental and physical health, giving the power of touch with the help of therapy. Their certified therapists know various combinations of Swedish, hot stone, aromatherapy, different cupping techniques, and even physical therapy practice. Well-suited for wellness seekers, pregnant women, work addicts, and anyone looking for mobile spa services.
What makes Abuja Five Star an enjoyable client experience is the unique blend of wellbeing and comfort.
You can either walk into their charming Life Camp studio, or they’ll bring the massage table to you. They specialize in home and hotel services. So, whether you are in your living room or a presidential suite, it’s a five-star experience that comes to you.
They are also one of the few spas in Abuja that offer massage training–yes, you can learn how to give a good massage and be certified.
Location: Plot 348 Ademoye Ogunlana Street, Life Camp, Abuja, Federal Capital Territory.
5. Oia Spa Abuja
Oia Spa Abuja is all about simplicity. If you are into simple, down-to-earth wellness routines and love a spot that sells itself on top-quality service, then you have found the spot. The space is minimalist, away from overly stimulating decor, calming, and functional. They’ve curated their treatments to allow you to hit reset— from body waxing and facials to Moroccan Hammam treatments that have your skin feeling silkier than soft. It is a smaller, quieter spa compared to the others on this list, so perfect for those who value privacy and quiet moments in their pamper session.
You can try out their myriad of treatments— from full body waxing, deep cleansing and brightening facials to traditional Moroccan hammam experience and targeted massage service with essential oils.
You can book as session during the week to avoid the crowd on the weekend and enjoy a more intimate pamper session.
Location: 4 Kindia Street, Wuse, Abuja, Federal Capital Territory.
Let’s be real, life can be loud. The deadlines, the traffic, the countless WhatsApp group chats, sometimes, you just have to hit pause.
Abuja has an expanding wellness scene to explore that is more than just massage- it gives you the space to breathe. If you want to scrub away your concerns in a Hammam, ease out your tension with a hot stone massage, or sip ginger tea while getting your feet pampered, there is a spa in Abuja for you.
So, book that spa today, your mind, body, and Instagram will thank you.
